Service Description

The Fusion Jiu Jitsu Experience also helps individuals to develop a Mindset and Physical Skillset to deal with fear, setbacks, opposition and and nurturing a healthy Life Perspective. We share skills and tools with our participants to teach them how to use Martial Arts and Mindset training to make life simpler and create greater Mental and Physical ability and awareness to make their lifestyle healthier and longer. One of the first exercises we do is a Zen breathing session. Controlling one's breath is critical to controlling the Mind by changing one's Mindset. Then we introduce physical movements of the martial arts to the individual. We'll teach a Muay Thai kick, then a Jiu Jitsu move. The individual will then combine the movements and do them together. As individuals learn the techniques, they confront their own fears and mental limitations. Here, Mindset Coaching and direct instruction from the instructor will help them to overcome their fears and improve. One way we teach Mindset is emphasizing that the Mind Controls the Body. The body may be tired but the mind can push the body with intent. Thus, our intentions can supersede body fatigue or physical limitation. Guests will have an opportunity to take photos at the end of the seminar. What we will provide: We have a water fountain at the school, but we will also provide bottled water. What to bring: Wear basic workout clothing. Don't wear shorts, but some type of sweat pants.

Cancellation Policy

To cancel or reschedule please contact us 6 hours in advance.

Contact Details

• Fusion Academy | Gi and No-Gi | Pedro Sauer Team | Salt Lake City, 615 Simpson Ave S, Salt Lake City, UT 84106, USA

• Salt Lake City, UT, USA